Running coach · iOS
Know what to do today. Understand why it fits your goal. Trust that the plan reflects what actually happened.
Training Blocks builds your season as blocks of training toward your races, reads every run you log, and keeps the plan honest about what really happened.
In the app
Three screens from a test runner's first week
The arc
The whole block toward race day, and why it has that shape.
What changed
When a run changes the plan, the week says so, and why.
Every run
Each run comes in with its numbers, ready to link to the plan.
Shown with synthetic test runners, not real accounts.
The bar
A coach that shows its work
Every change has a receipt
When a run moves the plan, you see which run, what changed and why. Bigger adjustments arrive as a proposal, and nothing moves until you confirm it.
Effort first, pace second
Workouts are prescribed by effort, with pace as a guide, so they still make sense on a hill, a trail or a treadmill.
A blend, not a template
Plans draw on two or three established coaching philosophies, chosen for you, from research across 14 well-known running coaches. Never one coach's plan with your name on it.
Invites
Get early access
Early access is open to iPhone runners training for anything from a first 5K to an ultra.
Email us to join: support@training-blocks.com